Let's Get Moving : Chair-Based Exercise Class

Get your body moving with this free chair-based dance fitness class that offers a complete workout in a supportive, joyful atmosphere. Led by certified instructor Angela Lyght, a Chapel Hill resident, the class combines gentle movement with music and encouragement. It's designed with everyone in mind—particularly older adults, people with disabilities, and anyone seeking exercise that's easy on the joints while still giving you real results. This is a judgment-free space where you can participate at whatever level feels right for you. Angela brings warmth and enthusiasm to every session, making the experience fun and accessible rather than intimidating. While the library encourages registration beforehand, you're welcome to drop in anytime, even if you've never tried the class before. There's no cost to participate, just show up ready to enjoy moving your body.