Let's Get Moving : Chair-Based Exercise Class

Get your body moving with this free, chair-based dance fitness class at the Chapel Hill Public Library. Led by certified instructor Angela Lyght, a Chapel Hill native, the class combines full-body movement with upbeat music in a supportive, welcoming environment. Whether you're looking for low-impact exercise that's easy on your joints or simply want to have fun while staying active, this class meets you where you are. This session is especially designed for older adults, people with disabilities, and anyone who benefits from seated exercise options. Angela brings genuine enthusiasm and encouragement to every class, making movement feel accessible and joyful for all participants. While registration is encouraged, it's not required—you're welcome to drop in anytime, even if you've never attended before. Best of all, there's no cost to join.