Mindful Meetups

Mindful Meetups offers a chance to pause during your week and explore meditation in a welcoming environment. This session includes both sitting and walking meditation, making it accessible whether you're completely new to the practice or have been meditating for years. It's a straightforward opportunity to slow down and reset. The program runs for 45 minutes and is designed for adults looking to carve out time for themselves. Registration is required and closes when the session begins, so you'll want to sign up ahead of time. If you're seeking a calm midweek activity or want to deepen an existing meditation practice, this meetup provides a structured but low-pressure space to do so.