Park Tour: Mindfulness in Nature

Spend a peaceful morning walking through Museum Park with a trained guide who will lead your family through nature-based activities designed to help everyone feel calmer and more connected. The tour combines guided meditation with sensory experiences—like noticing sights, sounds, and textures around you—to create moments of restoration in the outdoor setting. This tour welcomes ages 12 and up and runs for about an hour and a half. It's offered twice yearly (spring and fall), weather permitting, and is completely free to attend. Since space fills up, you'll need to register ahead of time. It's a lovely option if your family enjoys quiet time together or if you're looking for a gentle way to explore the park.